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Your skin is exposed to a lot. As the largest organ of the body, it absorbs whatever you apply — lotion, makeup, creams — and acts as a front line of defense against the elements.  You might’ve had the concerning experience of discovering an allergic skin reaction or body rash. Finding irritated, red, and blotchy […]

There’s a sinister side to the beauty of spring. While the trees are budding and flowers are in bloom, your immune system is going crazy. Your body tries to clear the allergens from your system, causing itchy eyes and incessant sneezing, seriously spoiling the arrival of milder weather.  For many people, seasonal allergies or “hay […]

Your heart health is central to your overall health. Fueling your heart and embracing a healthy lifestyle can lower the risk of heart disease, heart attack, or stroke. You’re never too young or old to start taking care of your heart. You can’t control all risk factors, like family history, but you can take preventative […]